It may well be that mom or dad prefer to live at home and “age in place.” They wouldn’t be alone in that desire as AARP found that some 87% of seniors plan to remain in their own homes indefinitely. You may have also made a promise to them that you would never move them “into a home.”

However, as their needs increase, the idea of remaining at home becomes less and less viable. You may not be able to work your job, raise your family and provide care 7 days a week. That’s why it’s important to know the different options available to you in your community.

1. Family/Friends

The “foundation of long term care” in the United States is the care provided in one’s own home by family or friends The preferred choice of most Americans, it is estimated that more than 65 million people, some 29% of the population, provide an average of 20 hours per week of care for a chronically ill, disabled or aged family member in any given year.

Cost

While long–term care insurance may pay for some of this care, 78% of adults in need of caregiving rely on the generosity of family and friends as their only means of assistance. This assistance accounts for an estimated $375 billion a year in “free” care—twice the amount actually spent on paid professional homecare and nursing home services combined!

If you’re considering this option, it is certainly not without its challenges. The economic, social, physical and psychological burdens can be substantial and long-lasting. In time, even the most loving caregiver can suffer from “burnout” and need to consider hiring professional help either part- or full-time. Fortunately, there are other options, as well.

2. Non-Medical Home Care

Non-Medical Home Care (also referred to as personal care, companion care or homemaker services, among other names) is much the same as a family member or other loved one coming into the home. A home care aide can assist with companionship or with the Activities of Daily Living (ADLs) that may include:

Cost

Non-Medical Home Care would generally be paid for out-of-pocket (although long-term care insurance, the VA or Medicaid may help pay for it) at an average cost of $131 a day—though the caregiver could be arranged on an hourly basis with certain daily minimums, as well.

Home care can be wonderful as it allows the person receiving care to remain in their own home amid familiar surroundings. Depending upon the rates and the number of hours you’re looking at, however, you may find it’s actually less expensive to look into adult day care (see below) or make a move to an assisted living community.

3. Home Health Care

Home Health Care, which sounds similar to Non-Medical Home Care, is actually quite different. Home Health Care is clinical medical care provided in one’s own home by a registered nurse, physical therapist, occupational therapist or other skilled medical professional. Often prescribed as part of a care plan following hospitalization, Home Health may be paid for by Medicare, Medicaid or other private insurance.

While a home health care aide may assist with any or all of the ADLs that a home care aide can provide, they may also:

Cost

As home health care is obtained through a prescription, home health is generally covered by medical insurance, including Medicare and Medicaid, although the individual being care for must be homebound and the home healthcare agency must be Medicare-certified.

4. Adult Day Care or Respite Care

Adult Day Care Centers are designed to provide care and companionship for older adults who need assistance or supervision during the day. Their programs offer relief to family members and caregivers, allowing them to go to work, handle personal business, or just relax while knowing their relative is well cared for and safe.

The goals of an adult day care or respite care centers are to delay or prevent placement in a care facility by providing alternative care, enhance self-esteem, and encourage socialization. There are now basically three types of models for adult day care.

Adult Social Day Care

Adult social day care provides social activities, meals, recreation, and some health-related services. A senior benefit from an adult day care because it:

Services may include:

Social activities can include:

Medical or Alzheimer’s Day Care

Medical or Alzheimer’s Day Care differs from adult social day care in that it offers health services. In doing so, adult day care providers can be paid for their services under special Medicaid programs or under Medicaid waiver programs for home care.

As the objective is to keep seniors active and keep them out of an institution, Medicaid sees these services as a viable alternative to placing people in a more expensive nursing home. At the same time Medicaid is offering rest to caregivers in the home by providing these services outside of the home.

Cost

The cost of daycare or respite varies with the type of agency and the services needed, but averages about $70 a day. Federal and/or state programs through the Area Agencies on Aging (AAA) may help you to pay for it.

While transportation to and from an adult day care or respite care center may be a challenge, many centers provide shuttle services and most urban areas also have free or very affordable paratransit services for the elderly or disabled.

To find out more about centers where you live, contact your local aging information and assistance provider or Area Agency on Aging (AAA). For help connecting to these agencies, contact the Eldercare Locator at 1-800-677-1116 or https://eldercare.acl.gov.

The National Adult Day Services Association is also a good source for general information about adult day care centers, programs, and associations. Call 1-877-745-1440 or visithttp://www.nadsa.org.

5. Veteran’s Adult Day Care or Respite Care

In addition to local options for day care or respite, the VA also offers options so that veterans might enjoy social activities, support, companionship, and recreation in the company of their peers.

Adult Day Health Care

The program is for Veterans who need skilled services, case management and help with their ADLs. Designed for Veterans who are isolated or their caregiver needs respite, it can be used in combination with other Home and Community Based Services, as well.

Adult Day Health Care can be a half-day or full-day program. Usually, the veteran goes to an Adult Day Health Care center 2 to 3 times per week, but they may be able to go up to 5 times a week. Health services such as care from nurses, therapists, social workers, and others may also be available.

Respite Care

If you are already providing caregiving to a veteran and need assistance, Respite Care through the VA is also available. pays for a caregiver to come to a Veteran's home or for a Veteran to go to a program while their family caregiver takes a break.

Through Respite Care, the caregiver can take a break while the veteran receives care through either of three different means:

Cost

These programs may be provided at VA medical centers, State Veterans Homes, or community organizations. For a list of State Veterans Homes locations, visit the National Association of State Veterans Homes. You can also use the Locate Services page, found on the left navigation menu, to help you find Adult Day Health Care programs.

As benefits for all these programs vary depending on the individual circumstances, you can learn more by contacting contact your VA social worker/case manager or by calling 1-877-222-VETS (8387).

6. Emergency Medical Alert Systems

No matter how safe your parent may feel in his or her own home, there is always the risk of a slip, trip or fall. That’s why a personal emergency medical alert system may be a good idea. They are referred to by many names, including:

Unlike older systems, tied to a landline phone, today’s medical alert systems offer options that are cellular, work on mobile devices or even a smartphone app. They’re GPS enabled and can contact you to let you know exactly where your parent is—inside or outside.

Emergency pendants and bracelets are generally available through one of three pricing models:

Cost

The most basic system is available from $25 to $50 a month, while higher end systems including wearable devices, multiple in-home sensors, two-way communication, online reporting, emergency response, multi-party notification and add-ons can range from $500-$1000 for initial installation with a $50-$100 monthly monitoring fee.

The Senior List and Consumer Reports websites offer a comparison of the pros and cons of their recommended systems, including the costs and contracts.

Depending on the state in which your parent lives and their income level, there may be financial assistance available for Personal Emergency Response Services (PERS) of home safety monitoring through Medicaid HCBS Waivers or Managed Care Programs. Additional information and a detailed listing by state can be found here.

Remote Monitoring

If you’re looking for something a little more comprehensive, than an emergency medical alert system, companies such as GrandCare, TruSense and Wellness also offer easy-to-use, interactive touchscreens that can provide activity and health monitoring, medication prompts, as well as easy communication to family and physicians.

TruSense

TruSense is a completely customizable smart home solution that works in homes of all sizes and can be personalized to both your parent’s needs and your concerns. It does not require an emergency pendant or bracelet because the passive monitoring system is instead installed throughout the home and works by analyzing data from a network of connected devices.

You can set up custom alerts to notify you when your parent has been in the bathroom too long, if the temperature has exceeded a given threshold, or any number of other personalized notifications using text messages, e-mail, automated phone calls or even through your Echo Dot. These notifications can include:

Cost

A starter kit is available with one hub, four motion sensors, a contact sensor, smart outlet, and Amazon Echo Dot for a one-time fee of $299 and a monthly monitoring fee of $39. A wide range of additional sensors, pendants and tracking systems are also available to enhance your basic package. More information is available at https://mytrusense.com/

Grandcare

The heart of the GrandCare System is a large, easily customizable touchscreen that would be placed in your parent’s home. There’s no worry if your parent’s computer skills are limited or non-existent for them to fully engage with the intuitive touch interface.

Through this touchscreen, your parent can access social communications, instructions, reminders (along with photos of pills and dosing information), as well as web-based entertainment.

You, in turn, access the system by logging in to the online Care Portal through any internet connection anywhere in the world. From there, you can add Tasks, Calendar Events, Reminders, Medications, Personalized Content, and Communications to the touchscreen. You can also check on sensors, view graphs, set up notifications and utilize care notes.

Optional wireless activity sensors, environmental sensors, and digital health devices can be added to the system as needed. These devices can be used to notify you by phone, email, or text if anything seems amiss or if wellness readings fall out of range.

Cost

There is a one-time fee of $999 for the Socialization/Reminder Touchscreen with a monthly fee of $99 afterwards. A package of three motion sensors, one contact sensor and one antenna is available for $599. More information is available at https://www.grandcare.com/